Setting boundaries with kids

boyIn my parenting coaching I get a lot of questions from parents about how to discipline effectively and what to do instead of time-outs, spanking, yelling and other common discipline tactics.

When I think about the word “discipline” I think it sets up a disconnecting power dynamic where I’m in charge all of the time and the kids in my life must do what I say, or “behave”, and submit to my dominance.

On the other hand, without any “discipline” I imagine complete chaos and no sense of leadership.  So, instead of discipline, I like to talk about setting boundaries.

We all need boundaries whether with ourselves, our parents, children, employers or employees.  It’s healthy to have and keep clear boundaries, but somehow, many of us have never learned to recognize, implement, and maintain healthy boundaries.

I just read the novel “The Undomestic Goddess” by Sophie Kinsella.  It was a fun read but what struck me the most about it was how few boundaries the main character had at the beginning of the book.  Samantha was a high-powered lawyer at a leading Houston lawyer firm.  She was going for partner and as a result, she was available to her law firm 24/7.  No kidding.  The woman couldn’t even put her blackberry down for an hour to get a massage!  She was the epitome of someone without any healthy boundaries and without a life of her own.  Instead, she was completely owned by her law firm!

Do you ever feel owned by your kids and family?  Have you forgotten to set boundaries and maintain a healthy sense of self?  Well this week it’s time to turn it around.  Continue reading “Setting boundaries with kids”

Pets help kids learn empathy

Kids & DogHave you ever noticed that the way kids are around animals is like a microcosm of the way they are around everyone? When young people are happy, comfortable, and compassionate, they treat animals with kindness and care. And when they’re upset about something or feeling picked on and powerless, they often take out their aggressions on the family pet.

If you have a pet, pay attention this week to how your children treat the animals in your home. Are they gentle and caring, allowing the pet to come to them? Or do they chase, pull, grab, and harass the family cat or dog?

If your child is treating animals with care, you can develop their empathy skills even further by assigning them responsibilities like feeding the animals and giving them water. Older kids can even help brush and bathe the family pet. By taking the time to care for another, young people can begin to realize that they can have a positive impact on others through their care and hard work.

If on the other hand, your child is treating animals in a less than compassionate way, this is a perfect opportunity for them to learn empathy! By showing your child how to touch a pet in a way that is pleasurable for the animal, you can help your child develop a new awareness of other creatures and their likes and dislikes. When you remind your child that the cat doesn’t like to be chased, but will come and sit on her lap if invited, you’re teaching her patience, kindness, and how to be magnetic and inviting. What a great set of skills! Continue reading “Pets help kids learn empathy”

Free online parenting retreat!

Numbers 2010 on beachParenting is a wonderful, but challenging, journey. No instruction manuals, no definitive “right” or “wrong” methods. And, of course, each child is different!

But for one special weekend (May 25-27) you can give yourself a break… while getting your parenting questions answered, brainstorming solutions and learning tips and techniques that work for today’s kids – toddlers to teens.

You can access all of the live workshops at this online parenting retreat at no charge! Click here to view more details

You will be able to participate online in over twenty interactive workshops given by professional parenting coaches, educators, and counselors. And if you have to miss any sessions, we’ve thought of that too…

…When you purchase a ticket, you’ll get audio recordings of *every single session*!

(There’s even a Spa Products giveaway for 35 lucky registrants – just so it will really feel like a weekend conference “getaway”.)

Tickets are just $77 from now until May 22nd for the early-bird special. Then the price goes back to $97.  AFTER the retreat, the entire package will be available for purchase for $197, which is still a TREMENDOUS BARGAIN for 35 quality workshops and bonuses!!!

And remember, you can attend the live workshops for FREE.  You only pay if you want recordings of the sessions.

What sort of parenting issues will you be able to address?  Top parenting experts – each of whom has invested years of dedicated study in the field – will be there to share their wisdom about:

*Raising a confident and happy child able to be resilient to life’s challenges.

*Coping positively but effectively with disrespectful behavior and sassy attitudes.

*How to set your child up to make wise decisions and avoid dangerous behaviors.

*How to balance work and family – while still keeping your sanity!

*How to deal with meltdowns and tantrums–at any age—with me, Shelly Phillips!

I sure hope you’ll join me on May 25th at 7pm Pacific time for my “How to deal with meltdowns and tantrums at any age” seminar.

Warm hugs, Shelly

What to do about potty talk

kids_potty_mouth_pm-thumb-270x270-1Isn’t it amazing what kids find funny?  I’ve been surprised more than once by what seems hilarious to a 2, 4 or 6 year old.  And then I remember, their sense of humor is just developing.  Kids this age have a challenging time understanding word play and innuendo, but they do know that burps, farts, and poop are some of the funniest things around.

I’m guessing you’ve especially had an opportunity to witness this phenomena if you have a little boy but some little girls love potty talk too.  Suddenly “poopy butt” or “potty head” is their new favorite nickname for everyone.

So, what to do?  Well, first of all, recognizing that this is a normal stage of development can help you breathe deeply and relax a little when your child says “penis” for the tenth time that day or calls the lady checking you out at the grocery store a “fart face”.  Patience is a huge key to allowing this stage to pass, but patience alone will probably not create the kind of verbal environment you’re wanting.

So, you’ll have to create boundaries, letting your child know what works for you and what doesn’t.  I invite you to give a little here, and recognize that using potty talk is a way that your child is experiencing joy, laughter, and humor.  But clearly it’s not appropriate to call the teacher names or to shout the names of certain body parts across the store.  So the first step is to decide where your boundary is.  And that can vary greatly depending on your own preferences. Continue reading “What to do about potty talk”

Laughter, the perfect antidote for a power struggle.

fal048We’ve all been there, it’s time to leave, your child wants to stay and continue to play, you’re tired and ready to go, a conflict is brewing.  How we handle these difficult moments can be the difference between a fantastic day and a really rough one.  And really, either one is available to us in a given moment, we just have to be able to access enough creativity to create the fun, laughter filled connection we’re wanting, rather than falling into a negativity trap.

I know, you’re thinking, but wait, when I’m tired and grumpy, the LAST thing I am is creative.  Well, that’s where I come in.  I can offer you some fun strategies to create more laughter and connection and all you have to do is remember to use them when the time comes.  Sound good?

So here we go, five ways to turn a potential power struggle into a fun, connecting experience for you and your kids.

1)    Turn it into a game– Any time you feel yourself wanting to exert your will, try turning it into a game instead.  Rather than threatening dire consequences, or complaining about how your kids don’t listen, figure out what kind of game you could all play that would get the job done and be fun for them.  Hopping like a bunny to get to the car, strapping on your rocket booster shoes, or finding the keys in a scavenger hunt are all more fun that a grumpy parent frowning and grumbling.  And who knows, if you practice this one enough, you might even find YOURSELF having more fun and laughter as you move through your day with your kids.

2)    Go for the giggle– What do your kids find hilarious?  Is it peek-a-boo, funny hats, new accents, or physical humor like bumping into things or falling down?  It could be burps and farts or backwards clothing.  But whatever it is that sends your little ones into peels of laughter, do more of it!  Laugher is a wonderful way to connect and release pent up emotions.  Use it to your advantage whenever you feel a power struggle coming on.  After a good laugh, everyone’s more willing to cooperate. Continue reading “Laughter, the perfect antidote for a power struggle.”