Category Archives: Creating connection

Holiday family time

Ahh, the joys of the holidays, we get to travel far distances and celebrate with people we may or may not like very much, all in the name of family togetherness.  Luckily for me, I adore pretty much everyone in my family, but I know that’s not the case for everyone.  And even though I…

The magic question

Are you wanting more ease and cooperation from your kids this week?  I have a magic question that will get you exactly that.  One great thing about this question is that it also works well with other adults.   Another wonder of this magic question is that when people ask you this question you feel honored,…

Happiness is contagious

We are all inexplicably connected to one another by virtue of our deeply social nature as humans.  But recently, studies have shown exactly how those connections can actually affect our well-being.  This week I saw a show called “This Emotional Life” on Oregon Public Broadcasting (OPB).  The highlight of this particular episode was the fact…

Three ways to stop yelling and still be heard

Although we’re all aware, caring, conscious parents, you know as well as I do that there are times when we lose control and we find ourselves saying the very words we swore we’d never say to our kids. I’m sure there have even been times when you *gasp* yelled at your kids. So, what can…

Guest Blog: Family mediation- the power of the “third side”

This week’s guest blog is from Jill: Sometimes we think fighting is just “what kids (or adults) do,” rather than a way we engage when our needs aren’t getting met. I prefer to think of engaging peacefully as “what we do,” and that when we get off track, we can use a hand to get…

Guest Blog: Conscious parenting: A stepparent’s perspective

This week’s guest blog is from my stepdad Jim: As a person “of a certain age,” I have to admit to an occasional bit of amusement at Shelly’s parenting tips. Some seem a little odd (as I suppose my ideas about parenting seemed to my parents) and some just seem like old ideas dressed up…

Guest Blog: Parenting is my mindfulness practice

This week’s guest blog is by Kendra: My 14-month old son, Trent, has recently developed a new scream so incredibly grating that it defies description.  It’s times like these that I am glad I have a mindfulness practice. When I was in my early 20’s I lived in a Zen monastery for several years.  Back…

A special letter to my soon to be born baby

When I was a teenager I was flipping through my baby book and I saw a letter my mom had written to me before I was born.  It was sweet and heartfelt and at that moment I knew on a deeper level how very wanted I was and how special I was to my mom…

Creating the emotional state you want, it’s easier than you might think!

Today I want to share something I learned from NLP (otherwise known as neuro-linguistic programming) called a “state change”.  We’re always in some sort of emotional state, whether happy, sad, excited, or frustrated.  And often it feels like we’re at the whim of our emotions.  When I’m frustrated it seems like there is no way…

Following the child: How child directed games and activities can create connection, learning, and mutual cooperation

This week I watched a fascinating video about baby led breastfeeding.  It showed newborn, days old, and months old infants maneuvering themselves into a good nursing position with very little help from their mothers.  Babies were deliberate in their movements bobbing and clearly searching for the nipple.  And, when they found it on their own,…