The joys and challenges of spending the holidays with family

December 23, 2009March 3, 2012

The joys and challenges of spending the holidays with family

Happy holidays everybody! I hope you’re having a lovely time together as a family and I know that when we get extra time together with our immediate families and especially when we spend time with extended family, tensions can run high. I’m sure you know what I’m talking about.

Almost inevitably when we celebrate with our families, there’s someone whose beliefs are different from our own, or there’s a sibling or parent who treats us in just the same way they treated us when we were five or who treats our children in ways we don’t enjoy. The holidays can be a time of joy and celebration, and a time that warrants a lot of introspection, conflict resolution skills, and mediation between family members. read more

September 30, 2009March 19, 2012

Tired of hearing NO!? Help your kids say YES!

Photo by Suzette Hibble

The other day I was chatting with a friend and she was complaining that whenever she sees her niece all she remembers from the experience is lack of cooperation and a seeming mantra of “No! No! No!” Her sister follows her niece around asking questions like “how about this?” or “what about that?” And the constant refrain is, “no, no, no.”

Wow, can I relate. I do not enjoy hearing “no” so in my work with kids I’ve learned some great strategies to avoid and get around the “no.” And then at other times, I’ve chosen to accept the no by tuning in to the yes behind the no. If you think about it, there’s always something we’re saying yes to, and often it’s related to the thing we’re saying no to. For instance, when I say no to a candy bar, I’m saying yes to my health and well-being. read more

September 2, 2009March 2, 2012

One simple trick for hard times: Imagine how you want it to go

Learn how to keep peace of mind and a sense of control during your kids' worst moments.

August 12, 2009March 2, 2012

My child is scared of so many things…

As an introduction to Awake Parent's new audio program, Perspectives on Feelings, Jill Nagle responds to a parent's question about addressing her child's many fears.

August 5, 2009March 2, 2012

What if they only say “I love you” when they get what they want?

Hey Everybody, Jill and I are gearing up for the big launch of the Perspectives on Feelings audio program. So, we thought we’d start by answering some of your specific questions about how to deal with feelings and how kids express their feelings. In this video I describe some things that Marcella can try with her stepson to encourage him to express himself even more authentically.

I hope you enjoyed my short video about how to give kids even more insight into their own feelings. Please let me know what you think! Oh, and keep an eye out for Jill’s first video next week… read more