4 Ways to Make Sure Kids Know You’re On Their Side

Kids have a different way of thinking about life and their experiences than we adults do. They have a tendency to blame themselves for other people’s behavior. And they often make up wildly inaccurate reasons for why things happen the way they do. That’s all perfectly normal and experience will eventually show them that they’re not responsible for their brother’s broken arm or for a huge snowstorm.

But sometimes it can be difficult for a child to distinguish between friend and foe from moment to moment, even in their own home. One minute we’re their hero because we let them have a special treat, then next, we’re the enemy who won’t allow them to go to the party, or draw on the walls, or run naked through the house. read more

50 Ways to Share Your Love on Valentine’s Day and Every Day

I think Valentine’s Day gets a bad rap. My husband calls it a “Hallmark Holiday” but I still love Valentine’s Day because I’m all about the love. This may stem from the fact that I’m solidly a Type 2 in the Enneagram. I’m “The Helper” and based on my personality type, my primary motivation in life is to love and be loved.

If you don’t know about the Enneagram yet, definitely check it out. You will learn a TON about yourself and a lot about your loved ones too. My favorite Enneagram book is “Personality Types: Using the Enneagram for Self-Discovery” by Riso and Hudson. read more

How to Write an Effective Vision

So last week I shared my list of intentions for 2013 and I also shared that simply setting intentions is not enough to really make the changes you’re wanting. I recommended turning that list of intentions into a Vision with these qualities:

1)   Everything is stated in the positive (no exceptions).

2)   It is written in present tense, as if all of this is already true.

3)   It is a narrative and when you read it you truly FEEL how you will feel when you accomplish the goals within.

4)   You MUST share your vision with at least three people. read more

Talking with Children About Death

Photo by Kat Caldera

My aunt died yesterday. I haven’t seen her in years but it still feels like a sock in the gut to realize that I’ll never hug her or talk to her again. She was such a fun and vibrant woman. Her death was unexpected and quite shocking to the whole family. My heart goes out to my uncle, cousins, and especially to her only granddaughter.

Death is such a strange part of life. The antithesis of life really, and also a great reason to savor every moment of life. We never know how many or how few moments we might have with our loved ones, so we’ve got to make every one count. In the case of a death within our inner circle of family or friends, we are forced to figure out a way to talk with children about this challenging topic. read more

Three Keys to Transforming Whining

Photo by Suzette Hibble www.thebayareaphotographer.com

Oh boy, my daughter was sick with a week-long stomach flu, and as a result, whining has emerged. Here we go on the whining toddler ride! I find whining to be one of the most annoying and challenging things young children do to express their needs. Tantrums are easier for me than whining. That’s probably because I’ve done so much whining myself! In fact, if I’m really honest, I STILL whine when I’m exceptionally tired, sick, or otherwise infirmed. read more