What Does Radical Self Care Mean to You?

I was on Facebook yesterday (big surprise) and I glanced at a post that said, “What does radical self-care mean to you?” I didn’t read the rest of the post or think about it much at the time, but as I sat down to write my blog today, I realized that I’ve been engaging in some radical self-care recently.

We all know that self-care is important, or at least we hear it from our friends and nod our heads knowingly. But how often do we actually choose to care for ourselves? And of those times, are we engaging in the minimum amount of self-care so that we don’t feel disgusting, like my recent self-administered foot massage and pedicure? Or are we actually practicing radical self-care? read more