A new take on discipline

What do you think of when you hear the word “discipline”?  When most people think about parenting and discipline they probably think of punitive discipline like time out, yelling, spanking, or taking away privileges.

I don’t want my daughter to be afraid of me or of the punishment I might hand down.  So I’ve chosen the most peaceful parenting I can possibly muster.  But if punitive discipline is out, does that mean I’m a total softie and my kids walk all over me?  Definitely not.

In fact, setting clear and consistent boundaries is one of the best ways to help your child feel secure.  In the Montessori schools in which I worked, we practiced a logical or natural consequences approach to setting boundaries with kids.  And it really worked!  Children understood why we did things a certain way and they were usually happy to cooperate.

Somehow setting boundaries was easier when it was my job to be completely respectful of the child.  Now that I think about it, it was much easier not to swear when I was a preschool teacher and my job was on the line.   But now that I’m a parent, I slip up sometimes.  It’s a much different challenge to be respectful of a child 24 hours a day than it is for six or eight hours a day five times a week.

Today I’d like to explore a different kind of discipline, the kind of discipline that allows us to complete a difficult task or to master a new skill.  Lately I’ve been thinking that by developing interests and practicing one or several disciplines myself as well as encouraging my child to do the same, the need for any other kind of discipline could simply melt away.  Maybe I’m crazy and my daughter just hasn’t hit her “difficult” period yet, but this sure seems to be working for us so far.

By encouraging her to develop her own interests and explore them independently, my relationship with my daughter becomes more about facilitating and supporting her desires, rather than circumventing them or redirecting her.  Oh, trust me, there are plenty of opportunities to redirect her.  But the more I’m able to just go with her flow and allow her to explore what she’s interested in, the more confident she becomes and the more she enjoys learning.

We’re setting up a positive loop.  She seeks out something interesting and explores it, she enjoys what she learns and then she seeks out something new and interesting again.  And we’re also building our connection because she understands that I deeply care about her and want her to explore her interests and fulfill her purpose in life.  So really, she’s developing self-discipline!

That way, in the times when I do need to set a firm boundary for safety or for some other reason, she knows that I’m not just trying to punish her.  I’m actually making choices based on what will give her the most freedom she can safely have.

So what do you think?  Can we reduce the need for “discipline” by supporting our children to develop their interests and practice self-discipline?  I would love to hear your take on my idea.  Please leave me a comment!

And have a fantastic week, Shelly

Playing with power

Well, it has happened.  My sweet baby is already becoming a willful toddler.  The past week or so has been filled with frustrating moments for her and for anyone near her.  She has begun to whine.  She is clinging to us like she thinks we’ll disappear if we’re out of her sight.  And of course, she’s also starting to walk.

Learning to walk and talk are HUGE developmental milestones for a baby and with the new development comes an equally big emotional response.  Tears and frustration abound as we humans learn new skills and reach new levels of development.  And it’s not just babies who experience the emotional ride of learning new skills.  Children and adults of all ages have the same big feelings.  When we reach a goal, there’s often a big emotional high and an accompanying let down.

So, what do we do with those feelings of sadness and anger that go along with new accomplishments?  We can try to ignore them or shove them aside, but that sure hasn’t been working at our house.  I’d rather embrace the feelings and provide a safe space for my daughter to fully express all that she’s going through.

Amazingly, just last week, my little one learned how to roar like a lion and wow, it’s a really ferocious roar!  So my mom and I began to play a game with her where we pretend to be frightened by her roar.  She LOVES it!  It’s really one of the first times I’ve seen her expressing and enjoying her power, she completely lights up.  She roars again and again while we cower in mock fear.  “Oh no!  Don’t eat me!  I’m so scared,” can be heard often at our house these days.  Here’s a short video of the game:

Then last night it was bedtime.  And you guessed it, she didn’t want to go to bed.  I could tell she was getting agitated and she started to test my husband by hitting him.  She knows that hitting people isn’t allowed, but she wasn’t sure how else to express the anger and frustration bubbling up inside her.

So I redirected her hitting to the stuffed animals on her bed.  Before we knew it, my husband, daughter, and I were all throwing and hitting and jumping on the stuffed animals yelling, “Take that!” and “Aaarrgghh!”  We all had a blast and each of us got an opportunity to express any unexpressed anger or frustration.  I can’t even tell you how satisfying it was to slam that pink elephant into the wall.  It was truly liberating.  The best part was that after the anger release, she was tired and ready to wind down to sleep.

So the next time anyone at your house is whining or getting agitated, try playing a power game.  Sometimes, just having an appropriate outlet for anger, frustration, or powerlessness is all a child really needs.  And when offered a healthy way to release those feelings, kids can easily return to their usual kind and cooperative selves.

Wish me luck with the rest of toddler-hood, I have a feeling I’m going to need it!

Have a great week, Shelly

Why rough housing is good for kids

I get a lot of questions from concerned parents about rough housing, wrestling, and other physical play. Dads want to know if it’s OK to wrestle with their kids, and moms are concerned that somebody will inevitably get hurt. Often it seems that physical play of this sort does end with the younger or smaller child in tears. But as I was doing research for my thesis in 2007 I ran across some studies that changed my mind about so called “rough housing.”

One study in particular stands out in my mind. It was conducted on a playground where researchers observed boys playing a tackling game. Researchers thought that they would find the game to be violent and detrimental to kids, but they actually found just the opposite. They observed that in playing this seemingly violent game, rarely did anyone get hurt, and when someone did get hurt, the other boys reacted with caring and compassion toward their fallen playmate.

And, after failing to find what they were looking for, the researchers changed their tack and began to look for behaviors that showed kindness and caring, such as a pat on the back, a hug, or helping one another get up. They quickly realized that the vast majority of the interactions between the kids on the playground were those kind and caring gestures!

In fact, they further realized that it was because of the seemingly violent nature of the tackling game that kids were given more opportunities to offer a helping hand or a hug than they would have otherwise. So that’s when I realized, that with some clear ground rules, wrestling between kids or between kids and adults could actually be a really joyful and beneficial activity for everyone involved.

So the next time your child runs to you crying, “My brother hurt me!” you can see it as an opportunity to nurture and comfort your child (which builds your connection) AND as an opportunity to show an older child how to take even better care of his younger sibling (which will build their connection).

Now, I’m not recommending that you force your older child to offer disingenuous nurturing, rather, that you model for your children how to care for one another. I also think it’s useful to keep in mind that there have likely been lots of other moments when the older sibling did take care of the younger one, that you might not have seen. Of course, the opposite can also be true.

So, if you’re not sure what’s really going on between your kids, take some time to observe them together and keep a tally for yourself. How many times did they touch or hug in a loving way? How many times did they touch in a hurtful way? What was your favorite moment? Why? What kinds of things did they say to each other? Ideally, you would tuck yourself away in a corner and seem to ignore them, so that they can play normally, forgetting that you’re even in the room.

But do be careful not to allow your preconceived notions or biases to show up in your observations. An observation should be completely neutral and without judgment, such as “Carl jumped on the bed and Henrietta fell off,” rather than “Carl viciously knocked Henrietta off the bed.”

I mentioned ground rules earlier and here are the ones I like for wrestling and rough housing at my house:

1) We stop if someone gets hurt and help them

2) We stop when someone says stop

3) We only use our bodies and pillows (no hard objects)

4) We stay on the carpet or bed

I’m so curious, have you found rough housing to be a connecting activity at your house? What are your ground rules? Please share your wisdom with us!

And have a wonderful week, Shelly

Five keys to encouraging cooperation

Some of the most challenging moments with young people have got to be the times when you ask for help with something and then you hear a loud and defiant, “No!” in response.  In times like those, you just wish you could force your kids to do your will.  Unfortunately, if you do force them when they’re little, pretty soon they grow too big to force.  So, I recommend starting out by encouraging cooperation at every opportunity, and then when your kids are big, you’ll already have established a routine of helping each other out.  Here are my top five keys to encouraging cooperation.

1) “Let’s go!”- Instead of asking your child a question that can be answered with a simple, “no,” try directing and inviting, rather than asking.  So, instead of saying, “Jane, will you please put on your shoes?” try saying “It’s time to put shoes on, c’mon let’s go!”  You can also use this technique if you need to leave a store or park, and remember, the more excited you are about leaving, the more effective it will be.

2) I Forget- Young children love to remind and teach adults things sometimes too.  You can use that to your advantage when you want your kids to brush their teeth, put away their toys, or do just about any other task.  And, by asking your child to come up with the correct answer, you’re teaching her to remember on her own in the future.  “Susie, I can’t remember what we do next!  We have our pajamas on and we’ve gone to the bathroom and I know there’s something we’re supposed to before we jump into bed for stories, but I can’t remember what it is.  Do you know?”  I am amazed at how well this can work and how excited kids can be to do chores they otherwise don’t enjoy.

3) Winding up the robot- For clean up time, pretending to be a robot can be tons of fun and can make clean up fast and easy.  Most kids like it best if you pretend they have a big wind up crank on their back.  You wind them up, and they rush through the room picking up their toys.  But don’t forget to sing the praises of the awesome new robot you bought.  The more you talk up the robot, the more likely he is to re-appear.

4)  Scavenger hunt- Want help at the grocery store or collecting the scattered pieces of a puzzle or board game?  Play scavenger hunt!  Make a word list (for readers) or a picture list (for pre-readers) of things that need to be found or collected.  Send your child out into the house with a basket and a list, and voila, you’ll be shocked at how fast they can find the missing puzzle piece.

5) Housework party- Whether it’s cooking, washing dishes, doing laundry, sweeping, washing windows, or any other household task, you can get your child to help out by making it more fun.  First, survey your child to find out what kinds of tasks sound fun and when you find one that your child is willing to help out with, turn on some music, set him up with his supplies and let him go for it!   I’ve found that children are much more willing to help with cleaning tasks when they have gear that’s the right size for their body.  So consider purchasing the best broom for child sizes and a mop, a small spray bottle (filled with water) for washing windows, and even a work smock.  For dusting, a simple dusting mitten (no need for a thumb hole) made out of flannel is fun to wear and even more fun to get dirty!

So those are my top five favorite keys to encouraging cooperation.  I’m curious whether you’ve tried these or if they’re new to you and I hope you’ll share a comment about how they work for you.

 

Have a super week, Shelly

The art of receiving

As a parent, we give and give and give to our kids.  And then we turn around and notice our friends, partners or other family members and we give some more.  Then after giving all we can, we collapse into a heap at the end of the day whining about how we never have enough time to ourselves.  I get it.  I’ve been there.  But I think we each create our reality and we’re actually responsible for creating the lives we want.  So then I reach out, ask for help, and create support systems.

The problem is that when someone is willing to help me, I actually have to be able to accept that help.  I’m better at it now, but receiving hasn’t always been easy for me.  Sure, I was good at receiving physical gifts, but I wasn’t so great at receiving compliments or acts of service from my friends and family.  I used to energetically push those gifts away by minimizing, deflecting, or reassuring people that I had everything handled.

And then I had an epiphany.  I realized that just as I love to help, so do other people.  I noticed that when I was able to contribute to someone else’s wellbeing, my heart sang and then my heart immediately sank as I remembered all the times that I had been unwilling to receive help and support from others.  Continue reading “The art of receiving”