What to do when they’re being demanding

Our first video blog!

Hey there!  I’m so excited about my very first Awake Parent video blog!  In today’s blog I’m answering a question from my friend Marcella, who’s having some challenges with her stepson.  Sometimes he has a “demanding attitude” and Marcella is ready to transform this irritating behavior.  Oh!  And prepare yourself for our new audio program “Perspectives on Feelings” which will be available in August!  More info coming soon about that. First, a quick video on dealing with a demanding attitude…

I would love to know what you think of my video blog.  Please leave your feedback and comments below so that we can offer you the best, most helpful parenting blog ever.  And, if you’d like to share about your own experiences, we’d love to hear them.  Lastly, if you have a specific question you’d like us to write about or record a video on, please email us!

Love and hugs,
Shelly

The power of your attention

Working in a Montessori Preschool classroom wasn’t easy, but I love kids and I found a way to enjoy myself in the midst of 25 3-5 year olds. One of the most useful tools I had was the power of my attention. I noticed everything–and the kids respected me for it. And, I didn’t just offer up copious praise at the drop of a hat either. When I gave appreciation for something, the kids knew I really meant it.

I required levels of cooperation, consideration, and polite manners in the classroom out of necessity. If I let things go too far in a certain direction, I could have a room full of upset kids and no way to console them all. I was there to help the kids maintain order, and have a constructive day of fun and learning.

As a teacher, a lot of my job was to be a leader, an example, and a director for the kids in my charge. Directing can seem forced or authoritarian, if you feel anxious about it, but I’ve found that when I’m calm, centered, and clear about my direction, children often seem relieved and excited to contribute in the ways I’ve suggested. Structure can actually provide freedom, knowing someone else is providing direction and containment.

When it’s time to clean up I feel open and unconcerned as I let the kids know that there are several things that I’d like to see happen in the next hour: First, I’d like all the tables to be scrubbed, then I’d like the floor to be swept, and finally I’d like every child to look around the room for three things that are out of place and replace them to their “homes.” I ask for volunteers, get them easily and the children quietly go to work. Now I observe the children, and without interrupting their fun, insert helpful comments or warnings about possible spills or dangers. But I trust them to complete the tasks easily and independently.

Now, suppose a child is resisting, and I REALLY want this specific child to help. My most successful strategy is to clearly explain what I’d like to have happen, make a clear request and then put my attention on something else–that way the child doesn’t feel pressured, but is able to go about starting the task, without being stared down (sometimes your attention can be overwhelming for kids!).

Maybe she’s not quite ready to start the work, she’s still feeling resistant. So in five minutes I might go up to her and say quietly, “Hey, I just want to remind you about the sweeping- I’d really like that to happen before story time, do you think you’ll be able to get to it? Is there any help or support you need to accomplish the task?” By offering our help, sometimes we can get to the heart of the resistance. I’ve heard, “I can’t do it!” a LOT of times, which to me sounds like, “I need some help and reassurance!” So, remember to be patient and tune in to the underlying reasons why Julie might not want to clean up her mess.

The most visceral experience I’ve had of the power of my attention was one day at circle time. I was sitting at the front of the room and waiting patiently for the children to sit down and quietly fold their hands in their laps for circle. As I looked around the room I saw a few children who weren’t sitting and were instead bothering their neighbors, talking loudly, and moving around the room. I felt flustered, frustrated, and out of control and I began to ask them each to sit down.
“Frank, please sit down, I really want to read the story!”
“George, can you please stop bothering Nate?”
“Lucy, please put down the pencil.”
But the more I focused on the kids who were contributing to chaos, the more chaos ensued. Pretty soon half the kids in the class were running around the room talking loudly.

And then I had an “Aha!” moment. I realized that I had been focusing on what I didn’t want! I looked at the children again, but this time I only paid attention to the kids who were sitting quietly and ready for circle time. I offered my heartfelt appreciation to them.

“Jose! Thank you SO much for sitting so nicely on the line! I really like the way your legs are folded and your hands are placed in your lap. Thank you for showing me that you’re ready for the story.” And, “Sophia, it looks like you’re ready for story time too, I’m especially appreciating how careful you’re being to keep your hands to yourself, thank you!” As soon as I shifted my attention to what I wanted, the energy of the room changed. And within a minute I had all 25 kids sitting quietly on the line, ready for circle time.

I’ve never forgotten the lesson those kids taught me. When I pay attention to what I’m enjoying, I get more of it! But the reverse is true too–when I pay attention to what frustrates and annoys me, I get more of that.

So, this week, I invite you to focus on the positive, pay attention to what you appreciate and let the other stuff slide by–if only for one week. But most of all ENJOY yourself!

I’d love to hear about your experiences of the power of your attention, please leave your comments in the box below.

How to get time for yourself: Set your kids up for independent play

Create new exciting activities your kids will love and read a novel for a change!

Remember how you used to love to read for pleasure?  You’d spend hours in a well-lit room with a book and at the end of it, you didn’t know a new recipe, have another way to spice things up in the bedroom, or learn how to install blinds.  Instead, you had memories of far away landscapes and intimate relationships with imaginary characters

Ahh, the joy of fiction.

But now, you have kids.  You don’t have time to read for pleasure– right?  WRONG!!!  In fact, it’s more important than EVER that you do WHATEVER brings you joy and pleasure.

You are your child’s most important influence and, along with any other caregivers, the people she’s most likely to emulate.  Don’t you want your child to ENJOY life?!

Of course you do, so please, take extra time today and every day to take good care of yourself and enjoy your own process of living and growing.

Your homework for this week:  Take good of yourself, give yourself things you enjoy, and become your kids’ example of how to enjoy your life. Continue reading “How to get time for yourself: Set your kids up for independent play”

Six quick steps to a happier family

Are you tired of tantrums?

Give your kids an alternative

Get more connected by Guessing Feelings

By guessing your child’s feelings, you can help her learn a new way to express herself… verbally!

Even if your guesses are wrong, your child will respond to your efforts to tune into her. When young kids have tantrums, they’re frustrated, low on creativity, and can’t figure out another way to express how strongly they feel.

Remember that tantrums won’t necessarily disappear, just because your little angel is able to say, “Mommy, I’m mad!”

He will have more options, however, and if you can catch him early enough, you might be able to head off some tantrums before they start.

Here are six steps to help you use Guessing Feelings to help create more emotional connectedness for your whole family:
Continue reading “Six quick steps to a happier family”

Go for the giggle: your secret parenting tool revealed

Wanna have more fun with your kids AND keep your heart healthy?

Then try Going for the Giggle!

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We’ve all heard the old adage “Laughter is the best medicine.”

Well… guess what?

It’s really true!

Recent heart and blood vessel research shows that laughter may actually help prevent heart disease!  By laughing more with your family, you’ll have more fun and connection while supporting healthy hearts all around.

Here at Awake Parent, we’re big fans of letting kids release their feelings- but that doesn’t mean you’re stuck listening to screaming, crying kids all the time!

Kids can release their feelings through laughter too.  (And it’s usually a LOT more fun for everyone)

There are bunches of ways to bring more humor into our everyday lives.

Here are a few of my favorites:
Continue reading “Go for the giggle: your secret parenting tool revealed”