Parents: Eight ways to party like it’s 2009!

This article is the fifth in our Whole Life Parenting series, which offers practical tips to meet the needs of both parents and children.

Not too long ago, I went to the party of some friends. Small children buzzed, hooted, rolled, walked, cried and ran around throughout the whole party. The host said, It’s amazing how the parties have changed over the years as this group of friends has had children. We’ve just opened up into a kid-friendly space.

This, I think, is the key to having a great time at party when you have kids around—think of it as a kid-friendly space where you also get to have some grownup time—more mindful grownup time, perhaps than before you had kids, but grownup time nonetheless.

Here are eight ideas for creating parties that meet both young people’s needs and adult needs:

1. Cluster ages, mix genders. Try to invite clusters of kids close to the same age, and a mix of boys and girls. An odd child out can wind up getting left out of the social activity, or not treated as warmly as the others. Kids close to the same age will organize themselves into self-directed play. Mixed ages can also work well when older kids help supervise the younger kids, and younger kids get to look up to the older kids as role models.

2. A little bit of kid-friendly goes a long way. If you plan an activity or two just for the kids, one or two adults can supervise while the others get to interact with each other. For example, last Chanukah, I had the kids cut out cookies. After I baked them, I put the cookies and decorating supplies in a big tray, and the kids occupied themselves decorating the cookies while the grownups got to schmooze.  We always keep a kid-sized table with a box of art supplies and paper in the living room, plus a barrel of toys, so our young visitors can entertain themselves if the grownup talk gets too boring.

3. Rotate supervising grownups. Depending on the ages of the kids, you might be able to get away with rotating the supervising grownup. This often happens naturally, but it can’t hurt to ask ahead of time if folks would be willing to take a short shift supervising the kids so it doesn’t all fall on one parent.

4. Find an enclosed space, whether natural, or human-made. An open space, such as a park in a valley, or a field surrounded by a fence or forest, can provide kids with an exciting play environment, as well adults with peace of mind that the kids won’t encounter traffic.  And sometimes it’s just nice to get out of the house and commune with nature while you socialize.

5. Create a staggered party. I have held and attended a number of these. Basically, the set up is, create some specifically kid-friendly time for part of the time, followed by a transition time, followed by grownup time.  For example, you might have a weekend barbeque with 4:00 p.m. to 6:30 p.m. as designated child-friendly time, and set up your space according to some of the ideas above. Let the focus be on the kids during this time, so they can get play hard, eat well and get ready to go home. 8:00 p.m. could begin the adults-only time, and the intervening period can serve as transition. This way, guests can choose to come to either one or the other party segment, or get a taste of both by staying for the transition. Some guests might even choose to take their child home and then return.  Others might put their child to bed in an extra bedroom and continue to party!

6. Set up separate kid space. Though this doesn’t work equally well in every space, some families are fortunate enough to have a space big enough where kids can hang out separately from the adults. I went to a party where a friend had converted her attic into a playroom, and her babysitter hung out with the kids while we parents had some adult time downstairs. We all chipped in for the babysitter at the end.  Babysitting can also be a great way to get older kids involved, who might otherwise be bored or tempted toward something not good for them. It’s also a chance for them to earn a bit of money.

7. Plan a party with activities both kids and adults can enjoy. Costume parties with dancing, pumpkin carving, barbeques, henna or face-painting, music and food are all things people of walking and talking age can join in, at least on some level. There are lots of ways to cut loose without a drop of alcohol, so adults can have fun while still keeping a clear head for the kids.

 

8. Revel in the freedom of kid-friendly space. When we put kids at the center of our consciousness, tune into them, and follow their lead, we actually get a chance to drop some of the adult rules. We get to be silly, get muddy, act nonsensical, run around and maybe even get more exercise than we would if we “acted our age.” This kind of permission can renew our spirits in ways we might not even realize we missed if we don’t take the opportunities.

As a parent, you don’t have to give up having parties, and not all your parties need take  children into consideration all the time. Certainly, life with children will never be the same as before you had kids, but with a little planning, vision and intention, you can enjoy your children, and have social time with adults.

How have you been partying, if at all? Please let us know in the space below.

Party on,

Jill

Nine ways to exercise with children

Have you been lamenting your lack of exercise? Thinking back on the days when you used to get to go to the gym, or run around your neighborhood or swim laps at the pool? Kid time is sometimes almost all our time—and the kind of “running around” we do with them doesn’t always feed our body’s need for vigorous (or gentle) and sustained exercise.

Here are some of the ways I’ve found to bring exercise back in, with activities that you and your kids both enjoy, and that give you the added benefit of that exercise you’ve been craving to round out your life, keep you physically fit, and elevate your mood. You can adapt these suggestions to your mobility level.

1. Go for a long walk outdoors. People who walk in nature report that they feel happier after a walk in the woods than they did when they started. Find a trail where you can both walk, or where you can walk and push a stroller, or where your child can run, or scoot on a scooter (a great way for them to develop coordination). A brisk walk can revitalize your and your child’s circulatory system, and a controlled dose of sunshine will do you both some good. If it’s cold, bundle up. If it’s raining, throw on ponchos.

2. Play chase. Pretend you can’t catch your child, so they can feel powerful. Then run away from them and let them “catch” you. Before you do, you might be able to run several laps around them. Depending on how long their energy lasts, you might be able to get in a good aerobic workout.

3. Go for an actual dedicated run with your child around a local track.  If you have an infant or very young child, you might be able to run pushing a stroller.  Or, if your older child runs slower, you can run circles around them, and make a game out of it. In this case, your goal will be to keep up your own pace. You can talk with them beforehand about your goals, for example, “I want to run for twenty minutes. You can run with me, let me run around you, follow on your scooter, or stay on the side where I can see you and play with your toys and books.” Did I mention it helps to bring toys and books almost anywhere? Continue reading “Nine ways to exercise with children”

How to get time for yourself: Set your kids up for independent play

Create new exciting activities your kids will love and read a novel for a change!

Remember how you used to love to read for pleasure?  You’d spend hours in a well-lit room with a book and at the end of it, you didn’t know a new recipe, have another way to spice things up in the bedroom, or learn how to install blinds.  Instead, you had memories of far away landscapes and intimate relationships with imaginary characters

Ahh, the joy of fiction.

But now, you have kids.  You don’t have time to read for pleasure– right?  WRONG!!!  In fact, it’s more important than EVER that you do WHATEVER brings you joy and pleasure.

You are your child’s most important influence and, along with any other caregivers, the people she’s most likely to emulate.  Don’t you want your child to ENJOY life?!

Of course you do, so please, take extra time today and every day to take good care of yourself and enjoy your own process of living and growing.

Your homework for this week:  Take good of yourself, give yourself things you enjoy, and become your kids’ example of how to enjoy your life. Continue reading “How to get time for yourself: Set your kids up for independent play”

How I averted a power struggle and created a game instead

After I learned to Go for the Giggle, I had an experience with a child in which I could see two distinct choices before me of how to handle a potential power struggle.

It was another afternoon with “Kyle”, six years old, and “Neil”, who was two. I was sitting in the playroom folding the family laundry.

Just as I had almost finished, and was stacking some of the folded laundry into the basket, Kyle ran over and knocked the basket over, spilling the newly folded laundry on to the floor.

I felt a flash of anger and tensely asked him to pick it up. He refused and ran out of the room with a grin. I continued to fold the last of the laundry but left the basked toppled and waited for him to return.

I considered my options… “This could easily escalate and become a huge power struggle,” I thought, envisioning that scenario unfolding (pun intended).

I knew I didn’t want to pick up the laundry myself, but I also couldn’t force him to do it.

Suddenly, Kyle entered the room wearing his dress-up armor, carrying a sword and a shield.

He pointed the sword at me.

I asked again if he would pick up the basket. He said, “I didn’t knock over the basket.”

We all knew he was lying–we’d seen him knock the laundry over.

But I had an idea. I decided to play along with his game and see if I could spin this so that he’d actually WANT to pick up the basket.

“Oh Great Knight!” I exclaimed, “I’m so glad you’ve come! A laundry monster has knocked over my basket of laundry! Please, Great Knight, will you help me?!”

Kyle flashed me a smile and ran over to the basket.

After he picked everything up he pointed the sword at me again.

I glanced over and pointed at a stuffed dragon on the floor nearby “There it is Great Knight! The Laundry Monster! Slay it!” Kyle quickly directed his sword at the stuffed dragon–and away from me.

I felt triumphant. Not only had I averted a potential power struggle, we had actually remained connected, and had fun together in the midst of a potential disaster.

I got my laundry fixed, and he got to play and save face. In fact, as soon as I was able to take his lead and really play with him, he was able to cooperate.

In this instance, not only was I able to remain grounded in my own needs for safety and peace, but also I was able to make a clear request, to which Kyle could agree without feeling overpowered, forced, or coerced.

So, the next time it seems like he’s just out to get you, see what you can do to turn the tables to avoid the power struggle.

I feel so grateful that this time, I chose the path of ease, fun, and connection. I hope by sharing this story, I can offer you more options for avoiding a power struggle and staying connected with your child.

Thanks for being here!
Warmest hugs, Shelly Birger

P.S. What did you think about this topic ? Have you ever had similar experiences? We welcome your comments in the box below.

Go for the giggle: your secret parenting tool revealed

Wanna have more fun with your kids AND keep your heart healthy?

Then try Going for the Giggle!

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We’ve all heard the old adage “Laughter is the best medicine.”

Well… guess what?

It’s really true!

Recent heart and blood vessel research shows that laughter may actually help prevent heart disease!  By laughing more with your family, you’ll have more fun and connection while supporting healthy hearts all around.

Here at Awake Parent, we’re big fans of letting kids release their feelings- but that doesn’t mean you’re stuck listening to screaming, crying kids all the time!

Kids can release their feelings through laughter too.  (And it’s usually a LOT more fun for everyone)

There are bunches of ways to bring more humor into our everyday lives.

Here are a few of my favorites:
Continue reading “Go for the giggle: your secret parenting tool revealed”