Setting boundaries – Page 2

September 15, 2010July 30, 2010

Guest Blog: Family mediation- the power of the “third side”

Thomas-Hands-web

This week’s guest blog is from Jill:

Sometimes we think fighting is just “what kids (or adults) do,” rather than a way we engage when our needs aren’t getting met. I prefer to think of engaging peacefully as “what we do,” and that when we get off track, we can use a hand to get back to a place of connection.

I remember when my son was about three, his dad was in a bread-making phase. Sometimes I liked the results, and sometimes I didn’t. While at the local farmer’s market, my son and I found a particularly yummy loaf of walnut bread, and brought it home discreetly. When his dad saw it, he became incredulous.

“Bread??? You BOUGHT bread!?!?!?”

Canaan felt the tension here. I’ll never forget his response. He raised his body up, opened his arms to the two of us, and proclaimed,

“We all eat bread! There’s farmer’s market bread, and Da-da’s bread, and all kinds of bread to eat.”

Well, shall we let a thousand flowers bloom, or what?

I see this as his attempt to introduce a larger perspective, or “third side,” to his dad’s and my moment of polarization. Sometimes all this takes is showing up with a loving, aware presence.

I remember my stepmother discovering the term “triangualation” in the 80’s, and telling me it was “toxic.” She was referring to one person getting into, or in between two other people who were having a difficult time, creating a “triangle” of three people. Unfortunately, this was the only term in our universe at that time to describe a third person entering into an interaction with two others. There was no positive way to describe a third side to an entanglement.

Today, as a mediator and lifetime student of conflict resolution, I see many ways a third person can show up in a family and help to ease tensions for the other two or more people who are having a hard time to make things easier. This is something humans do intuitively, even when the results aren’t optimal. Kids do it, too, as my son demonstrated above. Continue reading “Guest Blog: Family mediation- the power of the “third side””

August 18, 2010July 30, 2010

Guest Blog: How to intervene when other adults disrespect your child

eye child This week’s guest blog is from Jill:

I’m happy to be back at AwakeParent.com as a guest blogger today. I wanted to share with you some thoughts on dealing with other adults in your life who interact with your children. As parents striving for greater consciousness, I have found it can sometimes be painful when other adults interact with our precious children in ways that don’t support the experience we’re trying so hard to create.

At times, I have both asked and been asked by other adults to treat a child differently. This hasn’t gone very well! The time I was asked not to interact with a child in the way I wanted to I felt a sense of shame, even though intellectually I agreed with the parent’s boundary. What happened? I touched a child’s hair without permission. Not a big deal, in the grand scheme of things, perhaps, but really, how would I feel if someone I didn’t know reach out and started fondling my tresses, rather than ask? I could see in the parent’s eyes that that was exactly what he was tuned into. I got it; still, I felt small.

I have also not found a way to make such a request of another adult that feels both compassionate and authentic. When I have made such requests, it’s also felt alienating, rather than connecting. It seems no one likes to hear, “Please don’t do that to my child.”

Here’s what I think is going on, and what we can do about it. One, I think a vulnerable part of us comes forth when we connect with a child. I want to treat this part of myself and others with gentleness and compassion, so I want to honor all good faith attempts to connect with children. Two, if I intervene on his behalf, I do my own child a bit of a disservice. I exercise my autonomy instead of allowing him to exercise his. At the same time, I want to intervene if it looks like my child would rather not be experiencing what’s happening.

So, if my son looks uncomfortable though not in danger (or being tickled), or like he’s just tolerating something an adult is doing, I ask him, within the other person’s earshot, and with a lighthearted attitude, “Is that okay with you?” Often he says “no,” and almost always the adult apologizes to him, and does not seem offended. This way, I’m also training my son to check in with himself, and ask “Is this OK with me?”

I think most adults genuinely want to connect with children in mutually consensual ways, but we feel awkward because we so seldom see this kind of behavior modeled for us. I still feel slightly embarrassed sometimes when I do manage to treat my child with complete respect, because it’s not what I’ve seen modeled. However, occasionally someone will say they were touched or moved by how I interacted with my son. Maybe we can all help to awaken in each other our deep yearning for all beings, large and small, to be treated with complete respect.

Back in real life, our beloved friends and relatives may not follow our lead as quickly as we would like—or at all, for that matter—people generally default to what they’re familiar with. However, what I’ve noticed is that the more we can respect and embrace the adults’ loving intentions at the same time as we model respect for our children (by lightheartedly asking the child if what’s happening is OK with them), the less likely we will be to trigger shame in the other adult, and to feel triggered ourselves. I want to remind myself and others that we adults are always doing the best we can with the young people in their lives. I want us all to try to support each other where we are, even as we hold out possibilities for where we might be.

I’d love to know your thoughts on this.

Warmly,

Jill

Jill Nagle is the cofounder of Awakeparent.com, and former regular blogger. Currently, she blogs at Zendesk.com, works as a freelance writer and content strategist, and does family mediation with a focus on creative family structures. She works over the phone as well as in person. Learn more here: http://tinyurl.com/thirdsidemediation

August 4, 2010July 30, 2010

Guest Blog: So, Who’s Calling the Shots? And How?

brar01_kazdin This week’s guest blog is by Kheyala:

I was a kid – a very good kid – who knew what it was like to be raised on a very short leash. For this reason, when I had my own little one, I was more than committed to allowing her the freedom which I had been denied. The trouble was, by the time she’d reached a year and a half, I found myself with a little tyrant running my house. Or should I say her house!

I thought to myself, “Oh my gosh. I cannot imagine what the ‘terrible twos’ will bring, let alone the teenage years, when this is what I’ve got to reckon with now!” That was the moment this insight came to me; a beautiful, timeless insight that remains true to this day (she’s 12 now) and has proved since to be just as extraordinarily effective and beneficial for every other child who as fallen under my care.

I must meet this young person’s energy directly, in equal measure to what is coming at me. Not one ounce more – or I’m the bully and that’s painful to us all – and not one ounce less, or she’s the one running the show, and at 18 months she is not yet qualified to run the show!

If you tune in to your own body as well as to the child’s after having met his or her energy directly and equally, I am certain you will experience the same visceral relief that I do. Whenever the force is met with equal measure, it neutralizes it. The child will actually relax in that neutrality. After all, it’s tough to run the world!

In that moment, the little person will know he or she is safe and that someone else who is wise and capable is now holding down the fort. All is well. And you, too, will relax in your own power-sans-aggression, your own natural place in the universe as the human being in the room with the most life experience. Continue reading “Guest Blog: So, Who’s Calling the Shots? And How?”

May 26, 2010September 27, 2017

Setting boundaries with kids

boy In my parenting coaching I get a lot of questions from parents about how to discipline effectively and what to do instead of time-outs, spanking, yelling and other common discipline tactics.

When I think about the word “discipline” I think it sets up a disconnecting power dynamic where I’m in charge all of the time and the kids in my life must do what I say, or “behave”, and submit to my dominance.

On the other hand, without any “discipline” I imagine complete chaos and no sense of leadership. So, instead of discipline, I like to talk about setting boundaries.

We all need boundaries whether with ourselves, our parents, children, employers or employees. It’s healthy to have and keep clear boundaries, but somehow, many of us have never learned to recognize, implement, and maintain healthy boundaries.

I just read the novel “The Undomestic Goddess” by Sophie Kinsella. It was a fun read but what struck me the most about it was how few boundaries the main character had at the beginning of the book. Samantha was a high-powered lawyer at a leading Houston lawyer firm. She was going for partner and as a result, she was available to her law firm 24/7. No kidding. The woman couldn’t even put her blackberry down for an hour to get a massage! She was the epitome of someone without any healthy boundaries and without a life of her own. Instead, she was completely owned by her law firm!

Do you ever feel owned by your kids and family? Have you forgotten to set boundaries and maintain a healthy sense of self? Well this week it’s time to turn it around. Continue reading “Setting boundaries with kids”