Working with the child mind: Saying what you DO want gets the best results

42-15618349It’s easy to get into a pattern of saying things like, “Stop!”, “No!” or “Don’t do that” with kids.  They’re constantly experimenting with both the physical world and with social boundaries.  As a result they have a tendency to do things we don’t approve of or enjoy at least some of the time (and often a LOT of the time).

How we handle these moments can make a huge impact on a child and on what they’ll choose to do the next time.  Because their subconscious mind is actually more developed than their conscious mind, kids have a hard time hearing negatives. Instead, they tend to focus on the real content of what we’re saying, rather than the positive or negative we’ve tacked on to it.  So for instance, when we say, “Don’t pee in your pants” kids hear “Pee in your pants” and when we say “Stop hitting your brother” kids hear “Hit your brother.”

When we realize that kids hear and understand differently than adults do, it’s much easier to have compassion for their behavior.  Often times, they’re not consciously intending to be defiant, they simply aren’t processing all of what we’re saying and they’re compelled to do the very thing that we’re putting so much energy and attention toward.

So while we try to focus on the positive in our everyday lives, it’s all the more crucial that we do so with young people.  Rather than, “Don’t fall” try saying, “Be careful” or “Watch your step” and instead of “Stop hitting” try “Remember to be kind to others” or “Let’s use our hands for loving kindness.”

Children respond incredibly well to positive reinforcement of the behaviors we most want.  When we can remember to let them know that we appreciate and enjoy what they’re doing, kids are easily able to do even more of those things.  But when we forget and begin to tell them about all the things they do that frustrate and upset us, young people are compelled to do more of those things, simply because that’s where the focus and attention is. If you want to find out more about the power of your attention, check out my former blog on just that subject. Continue reading “Working with the child mind: Saying what you DO want gets the best results”

Stimulating young minds

Learning doesn’t just happen at school. You can stimulate your child’s mind at home with these simple activities:

Sometimes when kids seem to need a lot of extra attention, are bugging you constantly to watch TV and movies, or are generally in your face 24/7, they might actually be asking for more intellectual stimulation.   When kids get bored, they turn to you for help, but they might not know exactly what they’re wanting.

If you think this might be what’s happening in your household, I’ll give you some ideas and examples of simple things you can do to stimulate your child’s mind, support more independence, and encourage self-directed activities.

First, consider your child’s favorite things.  Does she love dinosaurs, dolls, horses, or art?  Does he enjoy cooking or playing in the sandbox?  These preferences can inform which kinds of activities your child will enjoy right now.  Let’s say she’s into dinosaurs.  She loves to play with her dinosaurs and sometimes corrects you when you call them by the wrong name.

So, how can you create an engaging, self-directed activity that will build on your child’s knowledge and encourage her to learn even more about dinosaurs?

If you have a book in which dinosaurs are classified into carnivores and herbivores, you can create a fun activity that she can do on her own.  If you combine her basket of dinosaurs and the book about carnivores/herbivores, add a green piece of construction paper on which you will write “Herbivores” and a red piece of paper on which you will write, “Carnivores” you have a fun game!  Just show her how to set out each piece of paper, choose a dinosaur from the basket, look in the book to check whether this dinosaur is a carnivore or a herbivore, put the dinosaur on the appropriate piece of paper and then choose another dinosaur!

When she has classified all of her dinosaurs she can come get you and you can discuss her reasoning.  Be careful not to correct your child’s work at this point.  The idea is to encourage self directed activity that is intellectually stimulating and if she thinks she’s going to get a “bad grade” at the end, there’s no motivation to do the activity again.  However, if you sit with her and ask questions like, “Wow, I’m confused, I thought a stegosaurus was a carnivore, how did you know it’s an herbivore?” then she gets to teach you, and teaching is an even more stimulating way to learn something.

Another idea for a pre-reader is to make small paper signs that say things like door, mop, sink, book, ball, table.  Put tape on the back of each and then invite your child to find the items and tape the signs on.  Pretty soon, your child will begin to recognize words even before he’s able to read!

You can also adapt this activity by using a basket of miniature items and laminated cards with words on them for beginner readers.  Easy words like dog, cat, and hat can be matched up with a tiny toy dog, cat, or hat.  Kids love these types of matching games and they learn while they play!

To make this game easier for a child who’s not reading yet, create sets of cards.  First, create two matching cards each with a sticker, picture or drawing of a cat and write the word cat below.  Now cut the word off of the second set of cards.  Now you have three sets of cards- a control set with pictures and words, a set with pictures only and a set with words.  Show your child how to match up the control set with the other sets.  Again, remember, it’s not important that they get it right, it’s just important that they’re engaged and having fun with it!  I find that it helps to do this activity at a table or on a small rug on the floor so that their workspace is contained.

I hope that some of these ideas have sparked your creativity and your desire to stimulate your child’s mind.  Please write to me with your thoughts, other ideas, questions, and stories about how these activities work for you!

Big hugs, Shelly

The art of conscious ignoring

Photo by Juliet Cook

I’ve talked a lot here about giving kids attention but I haven’t yet shared about the art of  conscious ignoring.  Well, I really do think there’s a time and place for everything and ignoring your kids can sometimes be the best choice in a given moment.

For instance, if you’re about to escalate a conflict, yell at them, curse, or otherwise treat them in ways you don’t want to, try ignoring instead.  By ignoring their behavior, you’re sending the message, I don’t like what you’re doing and you won’t get my attention by behaving in that way.

Often whether they know it or not, what kids are most wanting when they act in the most extreme ways, is your attention.  So, by removing your attention in the moments when you know you can’t respond responsibly, or in the times when you feel that giving them negative attention will just fuel the fire, you can actually create more calm and promote better behavior from your kids.

Obviously this is not a strategy to use very often, and if your tendency is to withhold your attention, watch out.  What I’m talking about here is making a conscious choice to ignore, as the best choice among others in your repertoire; not getting in the habit of automatically taking away your attention to coerce kids to behave in ways we want them to.   My point is that we all have times when if we had just been able to turn away rather than engage in an old unhealthy pattern, things would have turned out better. Continue reading “The art of conscious ignoring”

My child is scared of so many things…

Wow–that was an experience–recording my first video blog! Apparently I have a bunch of technical things to learn. Let’s see how much better my second one gets.

But enough about me. Karin, one of our readers, had a question about responding to her child, who gets scared of lots of different things. I loved thinking out loud about this. Here’s my response:

 

This is just a beginning. You can hear Shelly and I talk at length on a broad range of topics involving feelings, ours and our children’s, in our new audio program, Perspectives on Feelings.

Please let us know what you think!

Warmly,

Jill

What to do when they’re being demanding

Our first video blog!

Hey there!  I’m so excited about my very first Awake Parent video blog!  In today’s blog I’m answering a question from my friend Marcella, who’s having some challenges with her stepson.  Sometimes he has a “demanding attitude” and Marcella is ready to transform this irritating behavior.  Oh!  And prepare yourself for our new audio program “Perspectives on Feelings” which will be available in August!  More info coming soon about that. First, a quick video on dealing with a demanding attitude…

I would love to know what you think of my video blog.  Please leave your feedback and comments below so that we can offer you the best, most helpful parenting blog ever.  And, if you’d like to share about your own experiences, we’d love to hear them.  Lastly, if you have a specific question you’d like us to write about or record a video on, please email us!

Love and hugs,
Shelly