Ever wonder why we have the impulse to rock babies to help them calm down?
Studies show that rocking, spinning and other physical movement through space helps children’s brain development and their ability to pay attention, by stimulating the vestibular (inner ear) system.
And here’s the thing, this works with both infants and older kids. It can also be a really fun way for you to cut lose and play with your kids.
So, the next time your little guy is about to lose it, check with him about whether it sounds fun, and then spin around with him in your arms, or take him to a nearby swing-set.
Even hanging upside down can produce vestibular stimulation. Just make sure he’s enjoying it, and not getting dizzy or upset. It never hurts to ask, “Is this okay?”
Believe it or not, when we get lots of motion through space (like on a swing, dancing, or spinning) it actually helps our senses work better. With some well-timed rocking or spinning, stimulation, your little dude could be settling down with his dinosaurs for some sustained play time.
In other words, you may get to shower today! Hooray!
So here’s the deal with vestibular stimulation: Continue reading “How Rocking, Spinning, and Swinging Your Kids Helps Them Pay Attention”