Serve-yourself snack gives you more freedom

In the Montessori classroom we have a LOT going on. Twenty-four kids are doing individual and group activities, the head teacher is demonstrating activities, and the assistant teacher is available to help kids when they need a hand.

So, when it comes to serving snack, the more the kids can help themselves, the better. This is true at home too. I mean, how many times have you been happily folding a load of laundry when your three year old whines, “Mommy, I’m huuuunnggrryyy.”

Here’s the solution! If you put out the necessary ingredients for a healthy snack on a child-sized table at say 9am every morning (or at 3pm if your kids are more hungry in the afternoon) your children can serve themselves whenever they’re hungry. This promotes independence while ensuring that your kids are eating a nutritious snack AND you don’t have to get up from your own work to serve them. Continue reading “Serve-yourself snack gives you more freedom”

I had kids eating lima beans like they were candy.

I guess I just like watching things grow.  There’s something about planting a seed, watching it grow, bloom and produce fruit that gives me a sense of comfort.  I enjoy watching the progression from cotyledon to true sets of leaves, then pollination, and fruit.  I like tending my plants daily, making sure they’re well watered.  I even like watching the leaves wither and the seeds fall to the ground.  It’s the cycle of life, the ever-turning wheel of almost constant change.

I like to nurture things (and I’m guessing you do too!)  And I’ve found there are quite a few children who, if allowed, can become devoted to growing a bean plant (which will sprout in a wet paper-towel for goodness sake) or daisies, or pumpkins, or all three and more.

By fostering their interest in gardening you can enjoy time together tending the vegetables.  This can meet your needs for peace, nurturing, and beauty while it meets your child’s needs for learning, discovery, and understanding where food comes from.

I’ve seen children hunting and cataloguing insects and birds they find in the garden.  Digging for worms to examine.  And I’ve seen them clamoring over a newly ripe lima bean, deciding among themselves some of the time and coming to me to mediate other times– who gets to eat the delicious bean today?  I’m not kidding you– in our garden, at Berkeley Montessori School, the ripening of the lima beans was Shangri-La.

We grew carrots, lettuce (but sometimes the deer or rabbit ate it), kale, lots and lots of flowers.  Flower arranging was one of the most popular activities in our classroom.

Don’t even get me started about apple season.  We ate apples, cooked with them, watched the squirrels eat them, and used them in art projects.  I wish every child on earth could have an apple tree.

When I was little, we had a cherry tree.  It was my sweet delight, my haven, and a source of some concern, what with cherry trees growing out of people’s ears— or at least that’s what they told me would happen if I swallowed the pit.

I did eat so many cherries I gave myself a stomachache, but then I learned my limits, and just ate a few less. I can never remember anything more than curiosity and gentle suggestions from my mom that perhaps I’d had enough cherries.

Maria Montessori said that all children have an innate desire to learn and grow.  I’ve seen that truth so clearly in my years working with young people.  They’re voracious learners.  The just need some stimulation– something to tend to– you know, a job (or their “great work” as we liked to call it).  Otherwise known as a purpose.  A garden can be just the motivation some kids need to take interest and responsibility.

So, this thing keeps happening in everything I write lately– I start off on one topic- gardening, and I end up on another– a child’s purpose.  But then again, for your child this could be the same thing…  I mean if my purpose is to nurture and support families, couldn’t his just as easily be to grow things?

So, here’s what I’m really saying– grow a garden if you and/or your child would enjoy that.  And whether or not you grow a garden this summer, help your child find a new way to grow into his purpose– whether his purpose is to learn new skills, tend a garden, take care of animals, or whatever!  If it lights him up, encourage him.

In a couple of weeks I’ll write more about how to encourage your child’s desire to cook and prepare food!  You might not be the only one who loves to prepare nutritious and delicious meals for your family.

With love, Shelly

Oh, and I’d love to hear what you think.  Please leave a comment in the box below.  Thanks!

How to get time for yourself: Set your kids up for independent play

Create new exciting activities your kids will love and read a novel for a change!

Remember how you used to love to read for pleasure?  You’d spend hours in a well-lit room with a book and at the end of it, you didn’t know a new recipe, have another way to spice things up in the bedroom, or learn how to install blinds.  Instead, you had memories of far away landscapes and intimate relationships with imaginary characters

Ahh, the joy of fiction.

But now, you have kids.  You don’t have time to read for pleasure– right?  WRONG!!!  In fact, it’s more important than EVER that you do WHATEVER brings you joy and pleasure.

You are your child’s most important influence and, along with any other caregivers, the people she’s most likely to emulate.  Don’t you want your child to ENJOY life?!

Of course you do, so please, take extra time today and every day to take good care of yourself and enjoy your own process of living and growing.

Your homework for this week:  Take good of yourself, give yourself things you enjoy, and become your kids’ example of how to enjoy your life. Continue reading “How to get time for yourself: Set your kids up for independent play”

How Rocking, Spinning, and Swinging Your Kids Helps Them Pay Attention

Ever wonder why we have the impulse to rock babies to help them calm down?

Studies show that rocking, spinning and other physical movement through space helps children’s brain development and their ability to pay attention, by stimulating the vestibular (inner ear) system.

And here’s the thing, this works with both infants and older kids. It can also be a really fun way for you to cut lose and play with your kids.

So, the next time your little guy is about to lose it, check with him about whether it sounds fun, and then spin around with him in your arms, or take him to a nearby swing-set.

Even hanging upside down can produce vestibular stimulation. Just make sure he’s enjoying it, and not getting dizzy or upset. It never hurts to ask, “Is this okay?”

Believe it or not, when we get lots of motion through space (like on a swing, dancing, or spinning) it actually helps our senses work better. With some well-timed rocking or spinning, stimulation, your little dude could be settling down with his dinosaurs for some sustained play time.

In other words, you may get to shower today! Hooray!

So here’s the deal with vestibular stimulation: Continue reading “How Rocking, Spinning, and Swinging Your Kids Helps Them Pay Attention”