Happy Mother’s Day! A Video Interview with Dr. Laura Markham

I recorded this video a little bit over a year ago as a part of an online eCourse I was creating, but I never finished the course and I just can’t withhold this gem of an interview any longer. So, to celebrate Mother’s Day I wanted to share this wonderful interview with Dr. Laura Markham with you.

Dr. Laura is such a fantastic resource for families and I am so happy to share her with you! I hope you enjoy the interview and I would love to hear your feedback and/or comments, so please feel free to share your thoughts below. And have a wonderful Mother’s Day. You are a gift to your family, the world, and to me. And I’m so so grateful you’re here. Love and hugs, Shelly read more

9 Gentle Parenting Hacks That Really Work

(I originally wrote this article for Lifehack.org)

Parenting in a gentle and respectful way is no easy task, especially when your child is ignoring you, refusing to cooperate, or outright defying your every request. Sometimes offering a bit more direction can be helpful, but other times, it seems no matter what you do, you end up locked in a power struggle, feeling frustrated, and wondering what you’re doing wrong. After all, they’re supposed to WANT to cooperate when we treat them with love and respect, right? If only it were that easy. read more

My 10 Most Popular Posts of 2013

Wow, 2013 was quite a year, wasn’t it? I started working as the office manager at my husband’s chiropractic office, continued coaching, spoke at a conference, and suffered a missed miscarriage. I also got my first tattoo and got pregnant again!

Our daughter Julia started preschool at River Song School, a wonderful non-profit Montessori school here in Bend, OR. And ever since she started school, it seems like she, my husband and I have been fighting off one cold or illness after another.

Through it all, I’ve done my best to keep writing and connecting with other like-minded parents, like you. This year on my blog I’ve had the most page views, shares, and newsletter sign ups ever! So thank you so much for being here and supporting my work and my passion. And may 2014 be our healthiest and happiest year yet. read more

8 Ways to Help Kids With Anger

Emotion regulation is one of the biggest challenges children face. Heck, emotion regulation is one of the biggest challenges anybody faces! So how can we help kids learn to feel, express, and experience their emotions in a healthy and productive way? Joy and happiness are easy to encourage and enjoy. But when kids feel frustrated and angry, it can be difficult to hold space for them and help them ease back into a regulated state without minimizing or squashing their emotional expression.

So here are my 8 ways to help your child with anger:

1)   Reflect—

“It sounds like you’re feeling frustrated…is that right?” or “It seems like you’re still upset about that, are you?” are great conversation openers. Instead of asking a young child how they’re feeling, try guessing his feelings and then check in to see if you’ve guessed correctly. This helps kids to more correctly identify their feelings when they’re in the midst of them since thinking of the right words can be difficult when we’re emotionally activated. But do be careful not to simply assume you know what’s going on. It’s important to check in and ask so that our kids know that we’re tuning in and curious, rather than forcing our own ideas about what’s going on upon them. read more

Why it’s Important to Read to Your Child Daily

Guest Post

Parenting has its fine moments when you’ve recently given birth and you’re looking at your little angel all snuggled up at home. Like a sponge absorbing every little smell, sight and sound, your child will use everything around him to orient himself and build the foundations of what will become his basic core as a person. According to Dr. Tim Kimmel, author of Raising Kids Who Turn Out Right, building character can help raise your child to be happy, confident and strong to reach his potential in the future. Raising him this way requires a hands-on approach and none exemplifies this method more than reading to your child. read more